5 Exercises that Translate to Bigger Punching Power

I’ve never heard a combat athlete complain that they hit too hard.  We all know the feeling; if you’ve been training for a little while hitting pads and/or the heavy bag, no doubt you’ve experienced that...

CMBT RELOAD Protein Hot Chocolate

Satisfy your sweet tooth with our delicious protein hot chocolate! Packed with nutrients and a variety of health benefits, this is a totally guilt-free treat...

Breaking the First-Timer Nerves

Nervous about stepping on the mats for the first time? In this article, CMBT Co-Founder Miles Muecke shares his advice for those suffering from gym anxiety...

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