CMBT RELOAD Protein Hot Chocolate

Satisfy your sweet tooth with our delicious protein hot chocolate! Packed with nutrients and a variety of health benefits, this is a totally guilt-free treat...

Is Hydration Holding Back Your Performance?

Have you ever felt flat leading into a session and feel like you just can’t get going? Or perhaps you get hit with cramps mid-session. These are common issues that combat athletes face on a regular basis, and...

Are You Eating Enough Protein for Your Body Weight?

Protein intake is always somewhat debated. The Australian RDI was set at 0.8g per kg of bodyweight for a sedentary older population. There’s a general consensus as well as recommendations from ISSN that...

Category - Nutrition